Best Butternut Squash Risotto - Evolving Table Recipe (2024)

Butternut Squash Sage Risottois bursting with fresh sage flavor, has a creamy and silky-smooth texture, and a little bite from Parmesan cheese and lemon juice. Learn how easy it is to make this risotto recipe at home by following a few step-by-step instructions. Your loved ones will be requesting this homemade butternut squash risotto from you again and again!

Best Butternut Squash Risotto - Evolving Table Recipe (1)

Butternut Squash Risotto Recipe with Sage

Nothing says fancy-schmancy dinner-at-home like a luxurious bowl full ofButternut Squash Sage Risotto!

When I first attempted to make this restaurant-quality dish, I was pretty intimidated.

After all, you hear how difficult and challenging this Italian classic rice dish can be to prepare.

Contrary to popular belief, cooking risotto is actually quite simple to do.

A little time-consuming, yes. A few pots and pans to clean, well, yes. Slightly time-sensitive on serving, definitely.

But too advanced for a beginner home cook?Not at all!

Your family and friends will THINK you’ve attained some advanced culinary skills when you serve this up for dinner.

Because not only does the risotto have this incredibly silky smooth texture, with a slight chewiness…

But the combination of roasted butternut squash with fresh herbs and Parmesan cheese is out-of-this-world delicious.

So keep this recipe in your back pocket the next time you want to impress dinner guests, are planning a date night, or need a simple meal to serve for the Thanksgiving or Christmas holiday season!

(Looking for more fancy butternut squash recipes? You have to give these Butternut Squash Mac and Cheese and Stuffed Butternut Squash recipes a try.)

Best Butternut Squash Risotto - Evolving Table Recipe (2)

Ingredients

The ingredients for this recipe are rather simple to find at your local grocery store. Here are the main ones you’ll need:

  • Rice. The kind of rice is an essential ingredient here. Arborio rice is a traditional Italian short grain rice that is used to make risotto. It is high in starch and is not rinsed before cooking. The starchy outer coating forms a wonderful creamy texture, but can easily stick together if you do not make a risotto dish properly. You can find arborio rice in most grocery stores on the rice or grain aisle. Do not substitute with brown rice or regular white rice.
  • Butternut Squash. Similar to sweet potatoes, this orange-colored squash roasts up beautifully in the oven and complements other flavors in the risotto nicely.
  • Broth. Full-sodium broth was used in this recipe. If you use a lower sodium kind, make sure you adjust the amount of salt you use accordingly.Vegetable or chicken broth also work, but beef broth is not recommended.
  • Herbs. A combination of fresh sage leaves and dried rosemary and thyme are used. If you’d like to sub fresh herbs for dried or vice versa, you’ll need 3 times the fresh herbs for 1 portion of dried herbs. If going with all fresh herbs, make sure you do not add them until the very end of cooking.
  • Parmesan cheese. Finely grated Parmesan cheese will mix in the easiest, but you can also use shredded instead.The better the quality (look for Parmigiano-Reggiano cheese), the more flavorful the risotto will be. If you’re vegan, feel free to substitute with a vegan Parmesan cheese.
  • Lemon Juice. Since most of the ingredients are really rich and creamy, a touch of lemon juice at the end will help to balance out those savory notes.

Cook’s Tip:Traditionally risottos call for the addition of a splash of white wine. If you’d like, you can substitute the first ½ cup of chicken broth to be added to the risotto with an equal amount of a dry white wine.

How to Make Butternut Squash Sage Risotto

Below you’ll find the easy steps to make butternut squash sage risotto at home:

Prep the Butternut Squash

While this large gourd may initially seem a little intimidating, it is actually rather simple to prepare.

First, preheat the oven to 425°F.

Trim the ends of the whole butternut squash. Cut the squash in the middle where the slim part meets the larger part. Peel the squash by using a sharp knife around the edges and removing the outer skin.You can also use a vegetable peeler.

Cut a circle in the middle of the larger part to reveal the seeds. Scoop out the seeds with a spoon. Cut into ¼- to ½-inch cubes.

Once you have it peeled and cut, it’s time toroast butternut squashin the oven! (You can also shortcut it with Air Fryer Butternut Squash.)

Add pre-cut butternut squash, 2 tablespoons oil, 1 teaspoon salt, and ¼ teaspoon pepper to a large bowl. Toss until well combined. Line a sheet pan with parchment paper and spread out squash piecesin a single layer. Bake in preheated oven for 30-35 minutes.

Learn more information, and an alternative method, abouthow to cut and peel butternut squash.

Best Butternut Squash Risotto - Evolving Table Recipe (3)
Best Butternut Squash Risotto - Evolving Table Recipe (4)

Warm the Broth

While the butternut squash is roasting, you’ll get started on making that creamy risotto.

The key to making the perfect risotto is making sure the broth is heated up BEFORE adding it to the rice.

If it is not warmed up, you’ll end up making the rice stick together.

You can do this by either adding the broth to a pot and warming it up or even heating it up in the microwave. Totally up to you!

Sauté the Veggies

Once the broth is heated up, you’ll follow these simple steps for this squash risotto recipe.

Sauté the oil and onions in a large pot, big skillet, or Dutch oven over medium heat. You’ll want something nonstick so the starchy rice doesn’t stick.

Add garlic and continue sautéing for another minute.

Add the Rice and Broth

Reduce to medium-low heat and add rice. Stir for 1-2 minutes.

Add ½- to 1-cup at a time of warmed chicken broth. Stir continuously and add the next amount once the liquid is almost completely absorbed. Repeat this process over the course of 25 minutes.

Best Butternut Squash Risotto - Evolving Table Recipe (5)
Best Butternut Squash Risotto - Evolving Table Recipe (6)

Stir in the Seasonings and Squash

Mix in the dried rosemary, thyme, salt, and black pepper during the last 5 minutes of cooking. Add fresh sage, lemon juice, Parmesan cheese, and roasted cubes of butternut squash once the risotto is to your desired, creamy consistency.

Best Butternut Squash Risotto - Evolving Table Recipe (7)
Best Butternut Squash Risotto - Evolving Table Recipe (8)

Serve the Risotto

Serve the homemade risotto immediately with additional fresh sage and Parmesan cheese.

It’s crucial that you serve risotto as soon as it is done cooking for the best texture.

Best Butternut Squash Risotto - Evolving Table Recipe (9)

Meal Prep and Storage

  • How to prep ahead of time:You can roast the butternut squash and cut up the onions the day before.
  • How to store:If you know you’re going to have leftover risotto, try to pull some of it out while it is still not quite done. You can store leftovers in the refrigerator in an airtight container for up to 3-4 days.
  • How to freeze:Freezing this recipe is not recommended.
  • How to reheat:When ready to reheat leftover risotto, add it back to the skillet and pour in additional broth until it is cooked all of the way through.

Can you freeze butternut squash risotto?

It is best not to freeze risotto. When thawing, the grains become grainy and the dish loses its creaminess.

What to serve with butternut squash risotto?

Serve with butternut squash risotto with roasted chicken, pork chops, or even a green salad.This versatile dish can be the centerpiece or function as an elegant side.

Do you peel butternut squash before using it?

For the best texture, be sure to peel the butternut squash before using it in any dish. The peel is quite tough, even when cooked and is difficult to chew and digest.

Best Butternut Squash Risotto - Evolving Table Recipe (10)

Expert Tips and Tricks

  • Pay attention.Arborio rice is a must for any risotto dish.
  • Warm it up.You absolutely need to heat up the broth before adding it into the risotto.
  • Go slow.The key to a good risotto is not to rush the process.
  • Serve ASAP.Risotto is best served immediately after making.
  • Enjoy it now.Unfortunately, risotto doesn’t save well, so don’t freeze it.

What to Serve with Butternut Squash Risotto?

Butternut squash sage risotto is a delicious meal on its own if you prefer no meat. But, you can also serve it up with a hearty main dish to round out the meal.

Chicken is the perfect pair, so trySpatchco*ck Chickenfor a really impressive meal. Or, stick withGlazed Balsamic Chicken,Air Fryer Boneless Thighs, or Apricot Chicken.

You can also go with a salad, like aFall Harvest Salador aLemon Arugula Salad.

More Butternut Squash Recipes

Butternut squash is such an underutilized side dish. Try any of these recipes to plus up your next meal.

Keep it simple withRoasted Butternut Squash and Air Fryer Butternut Squash.

Or, try aButternut Squash Soup,Sausage and Sage Stuffed Butternut Squash, orRoasted Butternut Squash with Goat Cheese.

Tap stars to rate!

5 from 5 votes

Butternut Squash Risotto Recipe

Butternut Squash Sage Risottois bursting with fresh sage flavor, has a creamy and silky-smooth texture, and a little bite from Parmesan cheese and lemon juice. Learn how easy it is to make this risotto recipe at home by following a few step-by-step instructions. Your loved ones will be requesting this homemade butternut squash risotto from you again and again!

Best Butternut Squash Risotto - Evolving Table Recipe (11)

GFSFVG

Yield 6 servings

Prep 15 minutes mins

Cook 45 minutes mins

Total 1 hour hr

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Best Butternut Squash Risotto - Evolving Table Recipe (12)

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Ingredients

Roasted Butternut Squash

  • 3-4 cups butternut squash cut into ½-inch cubes
  • 2 Tbsp. oil olive or avocado
  • 1 tsp. salt to taste
  • ¼ tsp. black pepper

Risotto

  • 1 ½ cups Arborio rice
  • 1 Tbsp. oil or butter
  • 1 small sweet onion finely diced
  • 2 cloves garlic crushed
  • 4 ½ – 5 cups broth chicken or vegetable, regular sodium
  • ¼ tsp. dried rosemary
  • ¼ tsp. dried thyme
  • ½-¾ tsp. salt to taste
  • ¼ tsp. black pepper
  • 1 Tbsp. fresh sage
  • ½ lemon juiced
  • ½ cup Parmesan cheese grated

Instructions

For the Roasted Butternut Squash:

  • Preheat oven to 425°F.

  • Roast the squash. Add butternut squash, 2 tablespoons oil, 1 teaspoon salt and ¼ teaspoon pepper to a large bowl. Toss until well combined. Line a large baking sheet with parchment paper and spread out cubes in a single layer. Bake for 30-35 minutes.

    3-4 cups butternut squash, 2 Tbsp. oil, 1 tsp. salt, ¼ tsp. black pepper

For the Risotto:

  • Warm the broth. Place chicken broth in a pot and heat to almost a boil. Reduce heat to medium-low to keep warm.

    4 ½ – 5 cups broth

  • Heat the veggies and rice. Sauté oil and onions in a large pot or Dutch oven over medium heat. Add garlic and continue sautéing for another minute. Reduce heat to medium low and add rice. Stir for 1-2 minutes.

    1 Tbsp. oil, 1 small sweet onion, 2 cloves garlic

  • Stir in the broth. Add ½-1 cup at a time of warmed chicken broth. Stir continuously and add next amount once liquid is almost completely absorbed. Repeat this process over the course of 25 minutes.

    ¼ tsp. dried rosemary, ¼ tsp. dried thyme, ½-¾ tsp. salt, ¼ tsp. black pepper

  • Add the herbs. During the last 5 minutes of cooking, mix in the dried rosemary, thyme, salt and pepper.

  • Serve the risotto. Once all broth is added and the risotto is to your desired consistency, add fresh sage, lemon juice, Parmesan cheese, and roasted butternut squash. Stir until well mixed and serve with additional fresh sage and Parmesan cheese. Enjoy!

    1 Tbsp. fresh sage, ½ lemon, ½ cup Parmesan cheese

Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

5 from 5 votes

Notes

  • Traditionally risottos call for the addition of a little white wine. If you’d like, you can substitute the first ½ cup of chicken broth to be added to the risotto with an equal amount of a dry white wine.
  • If you’re vegan, feel free to substitute with a vegan Parmesan cheese.

Meal Prep and Storage

    • How to prep ahead of time:You can roast the butternut squash and cut up the onions the day before.
    • How to store:If you know you’re going to have leftover risotto, try to pull some of it out while it is still not quite done. You can store leftovers in the refrigerator in an airtight container for up to 3-4 days.
    • How to freeze:Freezing this recipe is not recommended.
    • How to reheat:When ready to reheat leftover risotto, add it back to the skillet and pour in additional broth until it is cooked all of the way through.

Nutrition

Calories: 349kcal, Carbohydrates: 58g, Protein: 8g, Fat: 10g, Saturated Fat: 2g, Cholesterol: 6mg, Sodium: 2104mg, Potassium: 358mg, Fiber: 5g, Sugar: 6g, Vitamin A: 8444IU, Vitamin C: 22mg, Calcium: 188mg, Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Made this recipe?Leave a comment below!

Categorized as:
Gluten-Free, Lunch, Main Dishes, Recipes, Refined Sugar-Free, Side Dishes, Soy-Free, Vegetarian

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Best Butternut Squash Risotto - Evolving Table Recipe (2024)

FAQs

What to eat with butternut squash risotto? ›

Round out the meal with homemade focaccia or crusty bread and a vegetable side dish. I like to pair this butternut squash risotto with a simple salad, like my Pear Salad or Shaved Brussels Sprouts Salad, or roasted vegetables like Brussels sprouts, cauliflower, or broccoli. Don't forget the apple crumble for dessert!

Do you need to peel butternut squash? ›

You can eat the skin, so there's no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

What does butternut squash taste like? ›

Sweet, moist and nutty tasting, the flavor of butternut squash is a bit like sweet potatoes—or, some say, butterscotch. Because it's so dense, you get more servings per fruit than you might with other squash varieties. The rind is edible (once cooked), but it's more commonly peeled away.

What do Italians eat risotto with? ›

In Italy, when it is not used as a complete meal, risotto is considered a main dish, and is usually served with small portions of meat or light vegetable side dishes. For example, it is very common to pair risotto with a couple of lemon escalopes, or with bresaola and arugula.

What is the etiquette for eating risotto? ›

Essentially, risotto is equated with pasta, which is why it is eaten with a fork, a piece of cutlery "dedicated" to this dish: the Italian Academy of Galateo does not only refer to risotto, but to all rice-based preparations that are eaten as a main course.

Does microwaving butternut squash make it easier to cut? ›

Microwave Hack for Easier Butternut Squash Peeling

Simply slice off the top and bottom, poke the squash all over with a fork and microwave it on high for about 3 minutes. When it's cool enough to handle, peel the squash. The softened flesh will make peeling (and slicing) way easier.

Can you eat butternut squash raw? ›

That's right, you can eat butternut squash raw (yep, we said it). Raw butternut squash is carrot-like and holds up well in crunchy salads and slaws. If opting for raw squash over cooked squash, start by peeling away the tough outer skin (FYI, you can eat the skin when it's cooked.

What is the best tool to cut butternut squash? ›

The Best Tools for Cutting Butternut Squash

This means grabbing the best chef's knife you own and making sure it's recently sharpened. A flimsy or dull knife will make your life much harder and can also be dangerous since it can easily slip and cut you.

How does Jamie Oliver cook butternut squash? ›

Method. Preheat the oven to 180ºC/350ºF/gas 4. Wash and dry the whole squash, then place on a baking tray. Pierce once or twice with the tip of a sharp knife, then bake in the oven for 1 hour 30 minutes, or until golden and very soft.

How many butternut squash per person? ›

You will need around a pound of butternut squash per person. It is rather heavy, and you will trim off the skin, seeds, and stem. So even though it seems like a lot, it will all work out.

Can dogs have butternut squash? ›

Generally, butternut squash is safe to feed to most pooches, unless your vet has advised otherwise. As a guide, we would recommend feeding small dogs no more than 1 or 2 teaspoons of butternut squash, whilst bigger dogs can eat up to 3 or 4 tablespoons of butternut squash.

Is butternut squash healthier than sweet potatoes? ›

To begin with, the butternut squash beats the sweet potato with fewer calories, carbs and sugar per serving. Moreover, it is rich in calcium, magnesium, potassium, and vitamins B6 and E. On the other hand, the sweet potato, however, provides more fiber and protein.

Which is sweeter acorn or butternut squash? ›

Flavor: Butternut squash has a sweet, nutty flavor that is similar to sweet potatoes, while acorn squash has a slightly sweeter, more earthy flavor. Texture: Butternut squash has a smooth, cr.

Why is my butternut squash tasteless? ›

If it's underripe, the squash won't have developed its signature taste. If it's overripe, it may be dry, mushy or flavorless. Follow these tips the next time you're at the grocery store or farmers market to find the perfect recipe-ready butternut squash.

What is compatible with butternut squash? ›

Chicken or turkey or pork goes well with butternut squash.

What protein pairs well with butternut squash? ›

Pork. These Crock Pot Pork Chops would be excellent paired with roasted butternut squash. Chicken. Serve your butternut squash with one of these other fall-flavored chicken recipes: Rosemary Chicken Thighs with Apples or Maple Dijon Chicken and Vegetables.

What is a good accompaniment to butternut squash soup? ›

What to Serve with Butternut Squash Soup. Enjoy this soup as a starter, side, or main dish. When I'm making it the center of a meal, I serve it with good crusty bread, homemade focaccia, avocado toast, or corn muffins and a simple veggie side or fall salad.

What wine goes with butternut squash risotto? ›

The classic, conservative match is (young) oaked chardonnay. The aromas derived from the barrel ageing blend in nicely with the spices used, but more importantly, the creamy texture of oaked chardonnay is perfectly complementary with the richness of a risotto.

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