Recipe: Sweet & Smoky Eggplant Spread (2024)

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Emily Han

Emily Han

Emily Han is a Los Angeles-based recipe developer, educator, herbalist, and author of Wild Drinks & co*cktails and co-author of Wild Remedies. For recipes and classes, check out her personal site.

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updated Jan 29, 2020

summer

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Recipe: Sweet & Smoky Eggplant Spread (1)

Makesabout 3 cups

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Recipe: Sweet & Smoky Eggplant Spread (2)

It’s funny how we can maintain that we don’t like a certain food, even as evidence mounts to the contrary. Me, I’ve had a lifelong aversion to eggplant. So when a couple of fat ones appeared in our CSA box, I automatically filled with dread. What on earth would I do with these ghastly vegetables (err, fruits)? After a bit of soul-searching, however, it dawned on me that eggplant actually stars in many of my favorite restaurant dishes – baba ghanoush, kashk-e bademjan, baklazhannaia ikra – all soft and smoky, and addictively delicious when smeared on warm bread. Now I’m kicking myself for wasting so many years not cooking eggplant at home.

For this foray into eggplant cookery, I decided to try Russian-style ikra, also known as eggplant caviar or poor man’s caviar, a velvety spread that can be eaten as an appetizer or side dish. My research turned up many recipe variations, most with tomatoes (fresh or canned) and some with onions, garlic, carrots, peppers, herbs, vinegar, or lemon juice. Rescuing me from overwhelm was my Aunt Margaret, who shared her own family recipe, which turns out to be one of the simplest of all. It beats any restaurant ikra I’ve tasted and is a new summer staple in my household.

My Aunt Margaret grew up in Los Angeles, the daughter of post-World War II Russian immigrants. She learned how to make eggplant ikra from her mom, who in turn learned it from her mother and other relatives. “Mom never had the luxury of getting ‘precise’ quantities,” says Margaret, “but she watched many times how the dish was made, was able to reproduce it, and taught me by just showing me what needed to be done, how much of each ingredient was necessary – not forgetting of course the Taste Test! After a few shots at it, I got it down just like Mom’s and Grandma’s versions.” Even though we aren’t blood relatives, I’m endlessly grateful that Margaret shared this piece of her family heritage with me, and now you.

Margaret’s ikra calls for just a handful of ingredients: eggplant, onions, tomato paste, oil, salt, and pepper. Roasting the eggplant transforms the texture from spongy to silky, and the smoky-sweet flavor melds perfectly with tender sautéed onions and umami-rich tomato paste. I tinkered with her method only slightly for the recipe below. (For example, I prefer olive oil, while she uses canola.) It makes about 3 cups, which seems like a lot until you start – and can’t stop – eating it on everything from Russian rye bread to pita crackers, on sandwiches, with eggs for breakfast, and with pasta for dinner (add a little chopped parsley and cheese, if you wish). Yes, I think I can now say I love eggplant!

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Sweet & Smoky Eggplant Spread (Baklazhannaia Ikra)

Makes about 3 cups

Nutritional Info

Ingredients

  • 2

    large eggplants (about 1 pound each

  • Olive oil, vegetable oil, or canola oil for cooking

  • 2

    medium onions, chopped

  • 3/4 cup

    (6 ounces) tomato paste

  • Kosher salt

  • Freshly ground black pepper

Instructions

  1. Preheat oven to 350°F.

  2. Prick the eggplants all over with a fork and place on a foil-lined baking sheet. Roast in the center of the oven, turning over once, until soft, about 1 hour.

  3. Let the eggplants cool in a colander in the sink, where their juices can drain. When cool enough to handle, press any excess liquid out. (This step helps to reduce any bitterness.)

  4. Meanwhile, heat 1/4 cup of oil in a skillet over medium heat. Cook the onions, stirring occasionally, until soft and translucent, about 20 minutes.

  5. Cut the eggplants in half and scoop out the flesh. Discard the peel. Using a large knife, chop the flesh very finely. (Avoid using a food processor, as you want the eggplant to be more textured than a purée.)

  6. Add the eggplant to the onions along with the tomato paste, 3/4 teaspoon salt, and a couple good cracks of black pepper. Turn the heat to low-medium and cook, stirring frequently, for 10-15 minutes. Add more oil as necessary to prevent the mixture from sticking to the pan. (Be liberal with the oil; any excess will rise to the top as the mixture cools, and you can remove it then, if you wish.)

  7. Transfer the mixture to a heat-proof bowl and let it cool completely before storing in the refrigerator. Adjust salt and pepper to taste before serving.

Related: Recipe Review: Roasted Eggplant Caviar from Good Food

(Images: Emily Ho)

Filed in:

Gluten-Free

Side Dish

vegan

Vegetables

vegetarian

Dairy-Free

Recipe: Sweet & Smoky Eggplant Spread (2024)

FAQs

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

How do you get the most flavor out of eggplant? ›

Salting: One common method is salting the eggplant slices or cubes before cooking. This process helps draw out the bitter compounds and excess moisture. Here's how to do it:Slice or cube the eggplant as desired. Sprinkle salt over the eggplant pieces and let them sit for about 30 minutes.

What happens if you don't salt eggplant before cooking? ›

It helps draw out moisture from the eggplant. You don't have to salt eggplant though, it depends on the texture your looking for. Salting gives it a more creamy texture when cooked and not salting helps the eggplant hold up and be a little firmer after cooked.

Is it necessary to peel eggplant before cooking? ›

The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising. Otherwise, peel the skin and then slice or cube the flesh.

Why put salt on eggplant before cooking? ›

Salting eggplant is often explained on two points: The first point contends that eggplants can be quite bitter, and salting helps cut the bitterness. (No, salt doesn't draw out bitterness. It just helps hide it.) Second, salting eggplants reduces the sponginess and leaves you with a creamy, silky texture.

Should you soak eggplant in milk or salt water? ›

Soak it in milk.

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

Why do you soak eggplant in vinegar? ›

Why do you soak eggplant in water and vinegar? Soaking eggplant in water and vinegar helps remove some of the vegetable's natural bitterness. This step also helps preserve some of the skin's color so it stays a vibrant purple even after cooking.

Is eggplant good for bowels? ›

Eggplants are brimming with fibre besides water, antioxidants which help reduce gut inflammation, relieve constipation by acting as a laxative; and improve the overall digestive health.

What are the natural enemies of eggplant? ›

Aphids and whiteflies both have piercing, sucking mouthparts used to suck the sap out of eggplant leaves and stems. Both pests are primarily found on the undersides of the leaves. As they feed, they secrete a sticky waste known as honeydew.

What is the most popular way to eat eggplant? ›

Top 10 Ways to Enjoy Eggplants
  1. Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender. ...
  2. Stir-Fry. ...
  3. Baba Ganoush.
  4. Roast, Peel and Serve over Pasta. ...
  5. Eggplant Pizza! ...
  6. Bread, Bake and Serve. ...
  7. A New Kind of Kebob. ...
  8. Eggplant Lasagna.

What is the most flavorful eggplant? ›

One of the most popular was the long, thin, purple eggplant from Taiwan known as Ping Tung. This is an exceptional eggplant with sweet, pleasant tasting flesh. The plants are incredibly prolific and produce throughout the entire season.

Why does my eggplant taste bad? ›

Age and Size: Whether an eggplant is mildly or extremely bitter can depend on the age and size of the fruit. (Yes, eggplant is a fruit.) Larger, more mature eggplants can be more bitter, typically because their seeds are larger and seeds tend to hold on to the most bitter flavors.

Why is eggplant hard after cooking? ›

You mentioned that once they turned out tough and chewy: then they were not cooked fully through. Vegetables are not like meat, which turn rubbery when overcooked. They turn soft rather. Watch out for the opposite as well: Eggplants when cooked for a long time may turn mushy.

What do you soak eggplant in before cooking? ›

I tend to soak the slices in a bowl of water with a couple of tablespoon of salt for about 30-45 minutes.

How do you cook eggplant so it's not spongy? ›

“The absorptiveness of eggplant can be reduced by collapsing its spongy structure before frying,” he writes. Which you can do by microwaving it before frying (!) or salting slices that'll draw out the water and close up those air pockets, giving you a firmer flesh to work with.

What is the purpose of salting eggplant before cooking? ›

Salting: Salting removes excess liquid and some of the bitterness. Today's eggplants are bred for mildness, though, so it's not as important as it used to be (if you are frying eggplant, salting will ensure a creamy texture and rich flavor). This method works for eggplant slices, cubes, or planks.

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